underdogaa's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
299.5 lb Lost so far: 35.5 lb.    Still to go: 64.5 lb.    Diet followed 100%.

Diet Calendar Entries for 14 January 2013:
1338 kcal Fat: 51.50g | Prot: 70.75g | Carb: 156.66g.   Breakfast: Strawberries, Banana, Orange Juice from Concentrate, Tropical Shake. Dinner: Lettuce Salad with Assorted Vegetables. Snacks/Other: costco turkey, donut. more...
5691 kcal Activities & Exercise: Hiking - 2 hours, Resting - 3 hours, Sleeping - 6 hours, Desk Work - 13 hours. more...
on diet Herbalife  

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