underdogaa's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
301.5 lb Lost so far: 33.5 lb.    Still to go: 66.5 lb.    Diet followed poorly.

Diet Calendar Entries for 11 January 2013:
2355 kcal Fat: 74.98g | Prot: 84.61g | Carb: 330.74g.   Breakfast: Strawberries, Banana, Orange Juice from Concentrate, Tropical Shake. Lunch: Strawberries, Banana, Orange Juice from Concentrate, Tropical Shake. Dinner: Organic Mixed Vegetables with Shelled Edamame, Brown Rice, Stella Rosso. Snacks/Other: 14" Large Supreme Pan Pizza. more...
4767 kcal Activities & Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Herbalife   losing 30.8 lb a week



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