underdogaa's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013
307.6 lb Lost so far: 27.4 lb.    Still to go: 72.6 lb.    Diet followed poorly.

Diet Calendar Entries for 08 January 2013:
1952 kcal Fat: 69.82g | Prot: 84.29g | Carb: 249.74g.   Breakfast: Tropical Shake, Orange Juice from Concentrate, Banana, Strawberries. Lunch: 14" Pepperoni Pizza, Cheese Pizza. more...
5845 kcal Activities & Exercise: Sleeping - 6 hours, Desk Work - 13 hours, Resting - 3 hours, Hiking - 2 hours. more...
gaining 11.2 lb a week

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