underdogaa's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
306.0 lb Lost so far: 29.0 lb.    Still to go: 71.0 lb.    Diet followed 100%.

Diet Calendar Entries for 07 January 2013:
1260 kcal Fat: 29.24g | Prot: 61.62g | Carb: 195.32g.   Breakfast: Strawberries, Banana, Orange Juice from Concentrate, Tropical Shake. Lunch: Strawberries, Banana, Orange Juice from Concentrate, Tropical Shake. Dinner: Grilled Chicken Club, French Fries (Small). more...
5815 kcal Activities & Exercise: Sleeping - 6 hours, Desk Work - 13 hours, Resting - 3 hours, Hiking - 2 hours. more...
on diet Herbalife   gaining 21.0 lb a week



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