underdogaa's Journal, 05 January 2013

Weigh In record (no journal entry) for 05 January 2013
306.1 lb Lost so far: 28.9 lb.    Still to go: 71.1 lb.    Diet followed 100%.

Diet Calendar Entries for 05 January 2013:
1101 kcal Fat: 26.85g | Prot: 28.18g | Carb: 168.69g.   Breakfast: Tropical Shake, Orange Juice from Concentrate, Banana, Personalized Protein Powder, Strawberries. Lunch: Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated). Snacks/Other: I Love You Milk Chocolate Kisses, Honey, Air Popped Popcorn, Red Table Wine. more...
4840 kcal Activities & Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Herbalife  



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