Catdaddy327's Journal, 21 January 2013

234.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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1629 kcal

Fat: 71.52g | Prot: 100.44g | Carb: 151.78g.   Breakfast: Half & Half Lemonade Iced Tea, Egg and Cheese on Croissant. Lunch: Sauteed Spinach, Crab Cake. Dinner: Multi-Grain Club Crackers, Extra Sharp Cheddar Cheese, Taboule Salad, Chicken Chili. Snacks/Other: Lowfat Strawberry Banana Greek Yogurt. more...

2586 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...