underdogaa's Journal, 01 January 2013

Weigh In record (no journal entry) for 01 January 2013
308.5 lb Lost so far: 26.5 lb.    Still to go: 73.5 lb.    Diet followed 100%.

Diet Calendar Entries for 01 January 2013:
970 kcal Fat: 26.24g | Prot: 25.62g | Carb: 173.32g.   Breakfast: Strawberries, Banana, Orange Juice from Concentrate, Tropical Shake. Lunch: Strawberries, Banana, Orange Juice from Concentrate, Tropical Shake. Snacks/Other: I Love You Milk Chocolate Kisses. more...
5862 kcal Activities & Exercise: Sleeping - 6 hours, Desk Work - 13 hours, Resting - 3 hours, Hiking - 2 hours. more...
on diet Herbalife   losing 10.5 lb a week

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