Inauguration Day! Saw the First Family heading to church - Michelle's new haircut looks fabulous and those girls are true beauties. Michelle's figure (and her arms) are inspiring me to work out!
Diet Calendar Entries for 21 January 2013:
|
965 kcal
|
Fat: 64.30g | Prot: 62.90g | Carb: 46.25g.
Breakfast: sugar free coffeemate, coffee. Lunch: marie's blue cheese, Sliced Black Olives, lettuce, croutons, beef broth, cabbage, pork tenderloin. Dinner: almonds, advantage shake. Snacks/Other: advantage coconut, sugar free coffeemate, coffee, atkins wild berry shake. more...
|
|
2977 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Sleeping - 8 hours, Resting - 1 hour, Walking (slow) - 2/mph - 1 hour and 30 minutes, Desk Work - 8 hours, Housework - 2 hours, Shopping - 1 hour, Driving - 2 hours. more...
|
|
Comments
Will have to check all this out. I appreciate Michelle's commitment to our children's health. Although some may argue about the details - you have got to start somewhere. And yes, those arms (and abs) are to die for!
21 Jan 13 by member: BuffyBear
|
I forgot it was Inauguration Day -- oops! I'll have to catch it on YT later. Love love love them :)
21 Jan 13 by member: lemonella
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ElizabethEl's weight history
|