Weigh In record (no journal entry) for 21 January 2013
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318.2 lb
Lost so far: 0 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2013:
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411 kcal
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Fat: 23.60g | Prot: 23.74g | Carb: 24.94g.
Breakfast: Original Pork Sausage Patties, Onion Bread. more...
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gaining 11.0 lb a week
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pkrywko's weight history
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