 |
SnapPea's Journal, 11 August 2010
|
 |
|
Gotta get exercising more! Eating better for the most part, but need that cardio in there. Going to do Pilates tonight while my dinner cooks. I WILL do it. Did get some walking in yesterday as Lauren and I were shopping at the mall. Some stairs, too.
|
251.0 lb
Lost so far: 16.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 August 2010:
|
1480 kcal
|
Fat: 50.93g | Prot: 59.01g | Carb: 200.11g.
Breakfast: half and half, raspberries, coffee, sugar in the raw, Instant Oatmeal - High Fiber Wild Berry. Lunch: grape tomatoes, celery, veggie pizza. Dinner: boneless skinless chicken breast, green curry. Snacks/Other: miss vickie's sea salt, silk soy, pumpkin cereal. more...
|
|
3477 kcal
|
Activities & Exercise:
Shopping - 20 minutes, Housework - 1 hour, Driving - 10 minutes, Resting - 8 hours, Desk Work - 7 hours and 30 minutes, Sleeping - 7 hours. more...
|
on diet SnapPea's own diet
steady weight
|
|
Other Related Links
Members
|
SnapPea's weight history
SnapPea's Recent Activity
SnapPea's own activity
SnapPea's Buddies
No recent activity.
Other Member Diet Recent Activity
|