SnapPea's Journal, 11 August 2010

Gotta get exercising more! Eating better for the most part, but need that cardio in there. Going to do Pilates tonight while my dinner cooks. I WILL do it. Did get some walking in yesterday as Lauren and I were shopping at the mall. Some stairs, too.
251.0 lb Lost so far: 24.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 August 2010:
1480 kcal Fat: 50.93g | Prot: 59.01g | Carb: 200.11g.   Breakfast: Instant Oatmeal - High Fiber Wild Berry, raspberries, sugar in the raw, half and half, coffee. Lunch: veggie pizza, grape tomatoes, celery. Dinner: green curry, boneless skinless chicken breast. Snacks/Other: miss vickie's sea salt, pumpkin cereal, silk soy. more...
3477 kcal Activities & Exercise: Shopping - 20 minutes, Housework - 1 hour, Driving - 10 minutes, Resting - 8 hours, Desk Work - 7 hours and 30 minutes, Sleeping - 7 hours. more...
on diet SnapPea's own diet   steady weight



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