hypnocool's Journal, 18 August 2008

Weigh In record (no journal entry) for 18 August 2008
115.0 lb Lost so far: 3.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 August 2008:
784 kcal Fat: 20.03g | Prot: 60.35g | Carb: 90.83g.   Breakfast: egg white scramble. Lunch: noodle soup. Dinner: hotdog, rice. more...
1646 kcal Activities & Exercise: Conditioning exercise (health club) - 12 minutes, Running (jogging) - 5/mph - 10 minutes, Light Work - 6 hours, Resting - 8 hours, Sleeping - 9 hours and 38 minutes. more...
on diet hypnocool's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hypnocool's own diet



hypnocool's weight history


hypnocool's Recent Activity

hypnocool's Own Activity

No recent activity.

hypnocool's Buddies

No recent activity.

Other Member Diet Recent Activity

bmr1 recorded a Weigh In at 157.5 lb.
melita8 and newdowilli are now buddies.
Draglist commented on Bwy39's Journal Entry.
DrDan recorded a Weigh In at 228.0 lb.
meaganrudolph recorded a Weigh In at 119.8 lb.
foredecvk recorded a Weigh In at 170.0 lb.
2ManyCurves recorded a Journal Entry and a Weigh In at 175.8 lb.
Ccroat recorded a Weigh In at 212.2 lb.