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g. 25.8; eau 48.2; m. 37; os 5.8
"+; -"
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134.1 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 January 2013:
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1487 kcal
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Fat: 66.95g | Prot: 94.86g | Carb: 95.69g.
Breakfast: Soy Milk Unsweetened, St. Dalfour oranges & gingembre, bread пророщенное зерно + семечки, Pears. Lunch: RED ONION, WALNUTS, BLUE CHEESE, CHINESE CABBAGE, Day Break Peanut Butter Fudge Crisp Bar, Nonfat Cappuccino (Tall). Dinner: BORDEAU, SHRIMPS. Snacks/Other: Cappuccino with Soy (Grande). more...
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2054 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 3 hours and 15 minutes, Resting - 11 hours and 25 minutes, Sleeping - 9 hours and 20 minutes. more...
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gaining 2.1 lb a week
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