LillyOfTheValley's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
166.4 lb Lost so far: 0.7 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2013:
833 kcal Fat: 37.34g | Prot: 28.44g | Carb: 99.21g.   Breakfast: Apples. Lunch: Whole Wheat Bread, Cheddar Cheese, Miso Soup, Sugar. Snacks/Other: Milk Chocolate. more...
on diet LillyOfTheValley's own diet   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LillyOfTheValley's weight history


LillyOfTheValley's Recent Activity

LillyOfTheValley's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

loveshope26 supported Munchkin317's Weight Entry.
Rolandman commented on Yourpissingmeoff's Journal Entry.
BigRed89 recorded a Weight Entry at 216.2 lb.
Trainer_1_99 supported gailgrey's Journal Entry.
NewLifeStart recorded a Weight Entry at 161.8 lb.
Ltrulik recorded a Weight Entry at 144.0 lb.
ShanaAlexander recorded a Weight Entry at 221.8 lb.
tanua1007 recorded a Journal Entry.