LillyOfTheValley's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
166.4 lb Lost so far: 0.7 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2013:
833 kcal Fat: 37.34g | Prot: 28.44g | Carb: 99.21g.   Breakfast: Apples. Lunch: Whole Wheat Bread, Cheddar Cheese, Miso Soup, Sugar. Snacks/Other: Milk Chocolate. more...
on diet LillyOfTheValley's own diet   gaining 1.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


LillyOfTheValley's weight history

LillyOfTheValley's Recent Activity

LillyOfTheValley's Own Activity

No recent activity.

LillyOfTheValley's Buddies

No recent activity.

Other Member Diet Recent Activity

kbrammer updated their Exercise Diary.
Roobert commented on XshapeshiftX's Journal Entry.
funxion recorded a Journal Entry.
tnemeth recorded a Weigh In at 125.0 lb.
renatacardoso2 supported their Weigh In.
dentech updated their Food Diary.
KonstantinaChry recorded a Weigh In at 196.7 lb.
Meadow Mist commented on Timg2500's Journal Entry.