LillyOfTheValley's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
166.4 lb Lost so far: 0.7 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2013:
833 kcal Fat: 37.34g | Prot: 28.44g | Carb: 99.21g.   Breakfast: Apples. Lunch: Whole Wheat Bread, Cheddar Cheese, Miso Soup, Sugar. Snacks/Other: Milk Chocolate. more...
on diet LillyOfTheValley's own diet   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LillyOfTheValley's weight history


LillyOfTheValley's Recent Activity

LillyOfTheValley's Own Activity

No recent activity.

LillyOfTheValley's Buddies

No recent activity.

Other Member Diet Recent Activity

amers80 recorded a Journal Entry and a Weigh In at 129.2 lb.
erikahollister commented on SeanKelly's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
bennythedog recorded a Weigh In at 210.0 lb.
philmck supported northernmusician's Journal Entry.
mrabs16 recorded a Weigh In at 175.6 lb.
PhillySue commented on northernmusician's Journal Entry.
chesgreen commented on knuckles the mgtow monk's Journal Entry.