LillyOfTheValley's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
166.4 lb Lost so far: 0.7 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2013:
833 kcal Fat: 37.34g | Prot: 28.44g | Carb: 99.21g.   Breakfast: Apples. Lunch: Sugar, Whole Wheat Bread, Miso Soup, Cheddar Cheese. Snacks/Other: Milk Chocolate. more...

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davidburton recorded a Weigh In at 205.0 lb.
bturchetta recorded a Weigh In at 225.0 lb.
TAIC69 and lshutts are now buddies.
Courtney Courtney recorded a Weigh In at 114.6 lb.
freagle77 recorded a Weigh In at 236.8 lb.
Jnjlopez recorded a Weigh In at 221.0 lb.
dfghjjjk recorded a Weigh In at 166.0 lb.
ClassicRocker supported D Bone's Weigh In.