reverendwes's Journal, 11 August 2010

Weigh In record (no journal entry) for 11 August 2010
160.0 lb Lost so far: 0.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 August 2010:
1936 kcal Fat: 67.31g | Prot: 88.74g | Carb: 244.31g.   Breakfast: eggo blueberry waffles, quaker oatmeal, Egg Omelet or Scrambled Egg with Cheese. Lunch: knor rice, buffalo wings, pizza. Dinner: kfc mashed potatoe, kfc grilled chicken, kfc chicken tender. more...
2317 kcal Activities & Exercise: Desk Work - 7 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
on diet reverendwes's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for reverendwes's own diet



reverendwes's weight history


reverendwes's Recent Activity

reverendwes's Own Activity

No recent activity.

reverendwes's Buddies

No recent activity.

Other Member Diet Recent Activity

Nancy-Margaret recorded a Weigh In at 126.3 lb.
snezica supported Nikihampton's Journal Entry.
Joleen2012 supported kehfeh's Journal Entry.
JCTippy updated their Food Diary.
Leo J recorded a Weigh In at 193.0 lb.
joannnz recorded a Weigh In at 105.6 lb.
jmb3450 supported msbuggirl's Journal Entry.
RetroRicardo recorded a Weigh In at 177.1 lb.