reverendwes's Journal, 11 August 2010

Weigh In record (no journal entry) for 11 August 2010
160.0 lb Lost so far: 0.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 August 2010:
1936 kcal Fat: 67.31g | Prot: 88.74g | Carb: 244.31g.   Breakfast: eggo blueberry waffles, Egg Omelet or Scrambled Egg with Cheese, quaker oatmeal. Lunch: knor rice, pizza, buffalo wings. Dinner: kfc grilled chicken, kfc mashed potatoe, kfc chicken tender. more...
2317 kcal Activities & Exercise: Desk Work - 7 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
on diet reverendwes's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for reverendwes's own diet



reverendwes's weight history


reverendwes's Recent Activity

reverendwes's Own Activity

No recent activity.

reverendwes's Buddies

No recent activity.

Other Member Diet Recent Activity

FiveTwoCowboy supported PokeyJack's Journal Entry.
GodsTemple79 supported glen's Journal Entry.
Johannas20 and Janelleas are now buddies.
debrafrederick supported PokeyJack's Journal Entry.
Janelleas commented on Retired Car Buff's Weigh In.
agcasillas recorded a Weigh In at 200.6 lb.
ALINA LIMON updated their Food Diary.
logann16 recorded a Weigh In at 126.0 lb.