katburt's Journal, 17 January 2013

So, it's been awhile since I have followed atkins. Now at 170, it's time to restart induction. That was my weight limit. Thanksgiving and Christmas about killed me with sweets. I find myself eating how I used to and I hate it. I feel horrible, and tired all the time. Before it gets out of hand, I am starting hard again. I have to go to the store before I start, but I am making plans to start this Sunday. My goal this time is 145.
172.0 lb Lost so far: 38.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.
on diet Atkins  



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