Nrobles's Journal, 11 August 2010

136.0 lb Lost so far: 2.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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1962 kcal

Fat: 109.96g | Prot: 67.64g | Carb: 192.60g.   Lunch: Coffee Heath Bar Crunch Ice Cream, Extra Crunchy Super Chunk Peanut Butter, Sandwich Thins - 100% Whole Wheat. Dinner: Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Smooth & Dreamy Ice Cream Sandwiches - Chocolate Chip Cookie Dough. more...

1872 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 8 hours, Driving - 1 hour, Housework - 1 hour, Desk Work - 7 hours. more...