gv2999's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
204.7 lb Lost so far: 8.2 lb.    Still to go: 29.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2013:
1107 kcal Fat: 38.37g | Prot: 33.09g | Carb: 156.06g.   Breakfast: Dried Plums, Coffee, Soymilk Creamer, Coconut Oil, Oat Bran Bread , Bananas . Lunch: Natural String Cheese Part Skim, Tomato Basil Soup. Dinner: Flour Tortilla, Venison/Deer Steak, Peeled Baby-cut Carrots. Snacks/Other: Puffed Rice Cake, Butter, AMER LIC RED VINES JAR MAX PAK. more...
on diet gv2999's own diet   losing 0.7 lb a week

   Support   


Other Related Links

Members

Other Journals for gv2999's own diet



gv2999's weight history


gv2999's Recent Activity

gv2999's Own Activity

No recent activity.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

Kilopoker recorded a Weigh In at 168.7 lb.
lifeinplus recorded a Weigh In at 139.8 lb.
april761 updated their Food Diary.
fred4win commented on carmen1098's Journal Entry.
Fleksnes recorded a Weigh In at 183.8 lb.
Mama Isabella recorded a Weigh In at 189.2 lb.
mclite001 recorded a Weigh In at 380.0 lb.
Bulltozar recorded a Weigh In at 260.4 lb.