gv2999's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
204.7 lb Lost so far: 8.2 lb.    Still to go: 29.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2013:
1107 kcal Fat: 38.37g | Prot: 33.09g | Carb: 156.06g.   Breakfast: Dried Plums, Coffee, Soymilk Creamer, Coconut Oil, Oat Bran Bread , Bananas . Lunch: Natural String Cheese Part Skim, Tomato Basil Soup. Dinner: Flour Tortilla, Venison/Deer Steak, Peeled Baby-cut Carrots. Snacks/Other: Puffed Rice Cake, Butter, AMER LIC RED VINES JAR MAX PAK. more...
on diet gv2999's own diet   losing 0.7 lb a week

   Support   


Other Related Links

Members



gv2999's weight history


gv2999's Recent Activity

gv2999's Own Activity

No recent activity.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

history girl recorded a Weigh In at 121.3 lb.
ChicaLean supported april761's Weigh In.
lucimgi recorded a Weigh In at 194.7 lb.
Sugar Waffle supported bet126's Journal Entry.
debrafrederick commented on erikahollister's Journal Entry.
joseazofeifa recorded a Weigh In at 185.2 lb.
knuckles the mgtow monk commented on erikahollister's Journal Entry.
Suzi161 commented on jwrabbit123's Journal Entry.