gv2999's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
204.7 lb Lost so far: 8.2 lb.    Still to go: 29.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2013:
1107 kcal Fat: 38.37g | Prot: 33.09g | Carb: 156.06g.   Breakfast: Dried Plums, Coffee, Soymilk Creamer, Coconut Oil, Oat Bran Bread , Bananas . Lunch: Natural String Cheese Part Skim, Tomato Basil Soup. Dinner: Flour Tortilla, Venison/Deer Steak, Peeled Baby-cut Carrots. Snacks/Other: Puffed Rice Cake, Butter, AMER LIC RED VINES JAR MAX PAK. more...
on diet gv2999's own diet   losing 0.7 lb a week

   Support   


Other Related Links

Members



gv2999's weight history


gv2999's Recent Activity

gv2999's Own Activity

No recent activity.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

Branndi30 recorded a Weight Entry at 268.0 lb.
JamesAlba recorded a Journal Entry.
plur1998 recorded a Weight Entry at 103.0 lb.
Moonfairie supported gertlassiter's Weight Entry.
Linda Fraley recorded a Weight Entry at 159.0 lb.
SlimWinn replied to janetadams1's challenge post - I'm new to this.
DadBodGains recorded a Journal Entry.
twg123 recorded a Weight Entry at 215.8 lb.