bekahnash's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
260.6 lb Lost so far: 0 lb.    Still to go: 76.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2013:
2744 kcal Fat: 125.14g | Prot: 127.21g | Carb: 281.55g.   Breakfast: Frosted Strawberry Toaster Treats, Bananas , OAK FARMS HALF & HALF, Whole Milk. Lunch: Thin Crust Pizza with Meat and Fruit, Sour Dough Bread, Goats Cheese (Soft), Blue Cheese. Dinner: Jumbo Shrimp Wrapped in Bacon, Grits with Cheese. Snacks/Other: Thin Crust Pizza with Meat and Fruit. more...
on diet bekahnash's own diet   gaining 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

Elaine Castellano supported silvanapretta's Journal Entry.
nasweetin recorded a Weigh In at 127.0 lb.
tute75 supported 8hunter6's Journal Entry.
robg recorded a Weigh In at 247.0 lb.
Alan H recorded a Weigh In at 203.8 lb.
Gitte1307 recorded a Weigh In at 164.7 lb.
buckwheaton recorded a Weigh In at 178.1 lb.
poppycom supported Arabella66's Journal Entry.