Weigh In record (no journal entry) for 20 January 2013
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151.0 lb
Lost so far: 57.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2013:
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1350 kcal
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Fat: 35.00g | Prot: 56.00g | Carb: 199.00g.
Breakfast: Super Advanced Whey Protein - Strawberry, Rice Krispies cereal, Super Advanced Creatine - Fruit Punch. Lunch: Neapolitan ice cream. Dinner: Little Caesars Pepperoni Pizza, La Unica crackers. more...
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steady weight
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Mario250768's weight history
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