slimin08's Journal, 17 August 2008

Weigh In record (no journal entry) for 17 August 2008
177.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 August 2008:
1420 kcal Fat: 49.47g | Prot: 72.35g | Carb: 177.76g.   Breakfast: French Vanilla Protein Powder, Strawberries & Cream Instant Oatmeal. Lunch: Red Tomatoes , White Potatoes (Flesh and Skin, Baked) . Dinner: Singles American Cheese Slices, Hamburger Buns, Ground Beef (85% Lean / 15% Fat) . Snacks/Other: Chocolate Ice Creams , Chocolate Cake (with Chocolate Frosting) , Dry Roasted Almonds (Without Salt Added) , Pineapple (Solids and Liquids, Water Pack, Canned) , Plain Yogurt (Skim Milk) . more...

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