MMDuff10's Journal, 20 January 2013

151.2 lb Lost so far: 39.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

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1720 kcal

Fat: 102.00g | Prot: 82.00g | Carb: 121.00g.   Breakfast: Low Carb Breakfast Bowl, Heavy Cream, Splenda with Fiber. Lunch: 14" Large Cheese Stuffed Crust Pizza, 14" Large Pepperoni Hand-Tossed Style Pizza. more...

1671 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...