poweredbyford's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
218.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 January 2013:
919 kcal Fat: 42.67g | Prot: 58.32g | Carb: 72.35g.   Breakfast: bacon, poached eggs, toast, skim milk. Lunch:  pizza. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



poweredbyford's weight history


poweredbyford's Recent Activity

poweredbyford's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Butch D updated their Food Diary.
cherik1 commented on crankybuzzard's Journal Entry.
ChE99 recorded a Journal Entry.
rosio19 commented on anjelica_ward's Journal Entry.
skwhite commented on HCB's Journal Entry.
Tricia1951 recorded a Weight Entry at 131.4 lb.
D2jasper supported gchris10s's Journal Entry.
mamamc7 commented on their Journal Entry.