poweredbyford's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
218.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 January 2013:
919 kcal Fat: 42.67g | Prot: 58.32g | Carb: 72.35g.   Breakfast: bacon, poached eggs, toast, skim milk. Lunch:  pizza. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



poweredbyford's weight history


poweredbyford's Recent Activity

poweredbyford's Own Activity

No recent activity.

poweredbyford's Buddies

No recent activity.

Other Member Diet Recent Activity

pmbrooks17 recorded a Weigh In at 130.8 lb.
Jackie Finch joined challenge The ultra Fitness routine.
UncleJack69 recorded a Weigh In at 203.0 lb.
CindyHodgkiss recorded a Weigh In at 186.6 lb.
michellec0581 updated their Food Diary.
lotusblossom2112 supported 8hunter6's Journal Entry.
Maryannec414 recorded a Weigh In at 195.0 lb.
glen commented on Lifesatrip's Journal Entry.