poweredbyford's Journal, 20 January 2013

Weigh In record (no journal entry) for 20 January 2013
218.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 January 2013:
919 kcal Fat: 42.67g | Prot: 58.32g | Carb: 72.35g.   Breakfast: skim milk, poached eggs, bacon, toast. Lunch:  pizza. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



poweredbyford's weight history


poweredbyford's Recent Activity

poweredbyford's Own Activity

No recent activity.

poweredbyford's Buddies

No recent activity.

Other Member Diet Recent Activity

pasturielle recorded a Weigh In at 196.5 lb.
snezica supported northernmusician's Journal Entry.
weezay updated their Food Diary.
ChicaLean supported KNuccio's Journal Entry.
Ruhu commented on Transformation Butterfly's Journal Entry.
kehfeh supported KNuccio's Journal Entry.
JoRogan recorded a Weigh In at 148.8 lb.
johnfit recorded a Weigh In at 196.0 lb.