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Well my weight gain is down a few ounces it could be worse I guess I could be back up to 200 I never want to see that number again!
Anyway I have to run to Hannibal and get my daughter her back to school hair trim I can't believe she is going into 7th grade and will be 13 in the Fall. I don't know if I'm ready to be the mother of a teenager but here goes!
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192.8 lb
Lost so far: 7.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2008:
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653 kcal
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Fat: 21.82g | Prot: 12.24g | Carb: 107.21g.
Breakfast: diet coke, cinnamon roll. Lunch: mountain dew, butter, Macaroni (Enriched, Cooked) . more...
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losing 1.4 lb a week
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