Myrrddrraal's Journal, 10 August 2010

22.3 body fat
186.1 lb Lost so far: 0.0 lb.    Still to go: 17.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 August 2010:
2201 kcal Fat: 111.97g | Prot: 114.08g | Carb: 197.98g.   Breakfast: Dry Roasted Mixed Nuts, Cherry Pie (Commercial). Lunch: Cottage Cheese (Nonfat), Grilled Chicken Monterey. Dinner: Sicilian Chicken Sandwich (Regular). more...
2996 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Myrrddrraal's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.