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Thisisanewname
Journal
24 Mar 12
Thisisanewname's Journal, 24 March 2012
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Weigh In record (no journal entry) for 24 March 2012
152.0 lb
Lost so far:
18.0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2012:
1072 kcal
Fat: 46.23g | Prot: 74.36g | Carb: 87.06g.
Lunch:
Roasted Garlic Bagel Crisps, Apples.
Dinner:
Center - Cut NY Strip Steak.
Snacks/Other:
Sea Salt Bagel Crisps.
more...
2864 kcal
Activities & Exercise:
Stretching (yoga) - 15 minutes, Bicycling (moderate) - 13/mph - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 1.6 lb a week
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