bekahnash's Journal, 19 January 2013

Weigh In record (no journal entry) for 19 January 2013
258.8 lb Lost so far: 0 lb.    Still to go: 74.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2013:
2326 kcal Fat: 106.41g | Prot: 92.86g | Carb: 266.45g.   Breakfast: 2% Fat Milk, Bacon (Cured, Pan-Fried, Cooked) , Plain French Toast. Lunch: Waffle Potato Fries (Medium), Ketchup, Original Chicken Sandwich. Dinner: 6" Turkey Breast, Classic Potato Chips (42.5g), Light Lemonade. Snacks/Other: Cookies and Cream Ice Cream . more...
on diet bekahnash's own diet  

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Noahnka recorded a Weigh In at 323.0 lb.
kenpaik1523 recorded a Weigh In at 85.0 lb.
Aliza123 commented on their Journal Entry.
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reddogphoto recorded a Weigh In at 163.6 lb.
bm3star recorded a Weigh In at 198.9 lb.
Lowerloft recorded a Weigh In at 197.4 lb.
Justalright33 supported grammakat's Weigh In.