Weigh In record (no journal entry) for 19 January 2013
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252.4 lb
Lost so far: 0 lb.
Still to go: 82.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2013:
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202 kcal
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Fat: 2.05g | Prot: 3.28g | Carb: 43.09g.
Breakfast: Special K Red Berries, Coffee, Swiss miss. more...
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losing 5.6 lb a week
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Sheila823's weight history
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