SiGGy's Journal, 10 August 2010

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Weigh In record (no journal entry) for 10 August 2010

187.0 lb Lost so far: 2.0 lb. Still to go: 27.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 August 2010:

1250 kcal

Fat: 34.00g | Prot: 47.00g | Carb: 185.00g. Breakfast: Acai Berry with Blueberry Juice, Multi Vites. Lunch: LASAGNA MEAT SAUCE. Dinner: Chicken Empanadas. Snacks/Other: Sparkling Blackberry. more...

2440 kcal

Activities & Exercise: Swimming (moderate) - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

steady weight

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SiGGy's Journal, 10 August 2010

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