juicing and eating healthier. also drinking plenty of water. planning to drink a gallon of water today
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276.0 lb
Lost so far: 2.0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2013:
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4233 kcal
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Activities & Exercise:
Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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Bkamau's weight history
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