REMann's Journal, 17 January 2013

125.6 lb Lost so far: 1.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

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1163 kcal

Fat: 51.57g | Prot: 24.01g | Carb: 128.74g.   Breakfast: Water. Lunch: Reese's Pieces, Pretzel Crisps - Tuscan Three Cheese, Watermelon. Dinner: Brie Cheese, Melba Toasts, Wedge Salad. Snacks/Other: Oatmeal Cookie, Riesling Wine. more...

1717 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 2 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...