Weigh In record (no journal entry) for 10 August 2010
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154.0 lb
Lost so far: 10.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2010:
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514 kcal
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Fat: 4.91g | Prot: 17.17g | Carb: 108.86g.
Breakfast: black coffee with milk and sugar, Guavas. Lunch: plum. Dinner: orange, garbanzo, lettuce. Snacks/Other: green tea. more...
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gaining 0.4 lb a week
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histerica01's weight history
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