Weigh In record (no journal entry) for 18 January 2013
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193.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 January 2013:
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871 kcal
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Fat: 32.76g | Prot: 30.68g | Carb: 118.50g.
Breakfast: honey, coffee, cream. Lunch: cabbage, parmesan, zucchini. Dinner: fruit cups, pepperoni, cheese, pizza sauce, english muffins. Snacks/Other: cookie. more...
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3171 kcal
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Activities & Exercise:
Sitting - 3 hours, Housework - 3 hours, Walking (exercise) - 3.5/mph - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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