Lesley22's Journal, 10 August 2010

Here we go again! Same weight! I guess I should be happy I'm not gaining, but it sure is getting old!! I need to see another number on that scale!!!
190.0 lb Lost so far: 6.6 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 August 2010:
424 kcal Fat: 23.14g | Prot: 22.93g | Carb: 34.71g.   Breakfast: Mild Cheddar Cheese Shredded, water, kashi TLC granola bar. Lunch: water, bacon, miracle whip light, Young Green Onions, green peas, green bell peppers, lettuce. Snacks/Other: bacon. more...
2546 kcal Activities & Exercise: Housework - 1 hour and 45 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
steady weight

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