Weigh In record (no journal entry) for 18 January 2013
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174.2 lb
Lost so far: 0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2013:
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444 kcal
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Fat: 29.57g | Prot: 36.53g | Carb: 9.12g.
Breakfast: Boiled Egg. Lunch: Chef salad(Marketside), Light String Cheese. more...
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losing 2.8 lb a week
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vmbyrne's weight history
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