Bippi's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
140.4 lb Lost so far: 0 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 January 2013:
2287 kcal Fat: 49.19g | Prot: 64.93g | Carb: 396.87g.   Breakfast: Chocolate Milk Shake. Lunch: rice pudding, basmati rice, raita, sambar, mango lassi, fried fish, curd rice, dosa, potato curry. Dinner: Fresco Bean Burrito, Lemonade. Snacks/Other: Plum Smart For Digestive Health Juice, Coca-Cola Classic (Cup), Chocolate Chip Cookie, cider. more...
2053 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weight Entry at 107.1 lb.
Bippi supported cricketgk's Journal Entry.
Bippi supported mewbr's Weight Entry.
Bippi recorded a Weight Entry at 107.8 lb.

Bippi's Buddies

No recent activity.

Other Member Diet Recent Activity

umbraeyes joined challenge 12 Weeks Rapid Weight Loss Challenge.
Addie Aline supported redgirl1974's Journal Entry.
JodyR supported Ideal Weight's Journal Entry.
idiay supported Kimberly Dawn 65's Journal Entry.
rameezsaeed commented on their Weight Entry.
Selbygirl6 recorded a Journal Entry.
machrie frank recorded a Weight Entry at 164.0 lb.
Terrapin12 recorded a Weight Entry at 209.2 lb.