Weigh In record (no journal entry) for 18 January 2013
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168.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2013:
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190 kcal
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Fat: 0.00g | Prot: 12.00g | Carb: 36.00g.
Breakfast: Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry. Snacks/Other: GoGo SqueeZ Applesauce - AppleStrawberry. more...
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losing 0.5 lb a week
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adenisebrown's weight history
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