bekahnash's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
259.4 lb Lost so far: 0 lb.    Still to go: 75.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2013:
2066 kcal Fat: 73.72g | Prot: 62.80g | Carb: 300.41g.   Breakfast: Bananas , Frosted Strawberry Toaster Treats, Clover Honey, OAK FARMS HALF & HALF. Lunch: Banana Bread, Broccoli Cheese Soup (Prepared with Milk). Dinner: Stuffed Artichokes. Snacks/Other: Low Fat Ice Cream Bars - Caramel Truffle. more...
on diet bekahnash's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bekahnash's own diet



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

truedensity updated their Food Diary.
Ryebread12476 updated their Food Diary.
idiay recorded a Journal Entry.
Sabrina Kamel recorded a Weigh In at 166.7 lb.
Kris AZ supported Draglist's Journal Entry.
mrs tato recorded a Weigh In at 112.4 lb.
smadronia supported smta1's Weigh In.
Draglist commented on their Journal Entry.