bekahnash's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
259.4 lb Lost so far: 0 lb.    Still to go: 75.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2013:
2066 kcal Fat: 73.72g | Prot: 62.80g | Carb: 300.41g.   Breakfast: OAK FARMS HALF & HALF, Clover Honey, Frosted Strawberry Toaster Treats, Bananas . Lunch: Banana Bread, Broccoli Cheese Soup (Prepared with Milk). Dinner: Stuffed Artichokes. Snacks/Other: Low Fat Ice Cream Bars - Caramel Truffle. more...
on diet bekahnash's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bekahnash's own diet



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

unamoyer commented on JCHX3's Weigh In.
crazykatz supported sara698's Journal Entry.
SherrieC supported pwrestlephoto's Journal Entry.
Crittertech updated their Exercise Diary.
sara698 supported their Journal Entry.
kathywoj recorded a Weigh In at 150.6 lb.
Luckypuk333 recorded a Weigh In at 190.0 lb.
mperez2015 recorded a Journal Entry.