bekahnash's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
259.4 lb Lost so far: 0 lb.    Still to go: 75.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2013:
2066 kcal Fat: 73.72g | Prot: 62.80g | Carb: 300.41g.   Breakfast: Clover Honey, Frosted Strawberry Toaster Treats, Bananas , OAK FARMS HALF & HALF. Lunch: Banana Bread, Broccoli Cheese Soup (Prepared with Milk). Dinner: Stuffed Artichokes. Snacks/Other: Low Fat Ice Cream Bars - Caramel Truffle. more...
on diet bekahnash's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bekahnash's own diet



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

Asarver commented on northernmusician's Journal Entry.
genghiskhan278 commented on northernmusician's Journal Entry.
dorindam59 supported Pterath's Journal Entry.
ailouros commented on northernmusician's Journal Entry.
hancockcrystal updated their Exercise Diary.
Mary-skidiveliveride and ailouros are now buddies.
nickynick111 and ailouros are now buddies.
Keybordrfm recorded a Weigh In at 247.0 lb.