just_caroline's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
184.7 lb Lost so far: 6.0 lb.    Still to go: 39.7 lb.    Diet followed poorly.

Diet Calendar Entries for 18 January 2013:
1468 kcal Fat: 57.98g | Prot: 58.97g | Carb: 183.52g.   Lunch: asian medley. Dinner: chicken. Snacks/Other: corn chex, milk, Movie Theater Popcorn. more...
2380 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet just_caroline's own diet   losing 0.4 lb a week

   Support   


Other Related Links

Members



just_caroline's weight history


just_caroline's Recent Activity

just_caroline's Own Activity

No recent activity.

just_caroline's Buddies

fd722 recorded a Weigh In at 230.0 lb.

Other Member Diet Recent Activity

KonstantinaChry updated their Food Diary.
bdmgoggins commented on DianneGardner's Journal Entry.
Nsperfect1 recorded a Weigh In at 145.7 lb.
kiu J recorded a Weigh In at 200.0 lb.
dj3k recorded a Weigh In at 129.2 lb.
Cowlam recorded a Journal Entry and a Weigh In at 202.6 lb.
lastlbs recorded a Weigh In at 162.0 lb.
SeeEmAge95 recorded a Weigh In at 223.8 lb.