Runningfast901's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013

188.7 lb Lost so far: 11.0 lb. Still to go: 12.3 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 January 2013:

353 kcal

Fat: 9.08g | Prot: 11.95g | Carb: 57.57g. Breakfast: Leite, Queijo Flamengo, Pão Branco, Marmelada. more...

on diet Runningfast901's own diet gaining 0.2 lb a week


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Runningfast901's weight history

No recent activity.

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	Fleksnes recorded a Weigh In at 197.8 lb.
	etheriau_test2 recorded a Weigh In at 155.3 lb.
	yotika recorded a Weigh In at 127.4 lb.
	stasrtyxzrani recorded a Journal Entry.
	Ssgt Eaglebeak recorded a Weigh In at 266.6 lb.
	Leonard Zapp recorded a Weigh In at 215.5 lb.
	SamLubbe recorded a Weigh In at 176.4 lb.
	Jem1057 recorded a Weigh In at 227.0 lb.