Bellaboop's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
136.0 lb Lost so far: 4.5 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2013:
1173 kcal Fat: 63.56g | Prot: 58.61g | Carb: 26.83g.   Breakfast: Coffee (Brewed From Grounds) , Calorie Free Sweetener, Whipped Heavy Cream, provolone cheese. Lunch: celery, chicken salad. Dinner: Pinot Noir Wine, duck confit, parmesan cheese, lettuce, brussel sprouts, Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only). Snacks/Other: Cocktail Peanuts with Sea Salt, Bermuda Onion Snack Dip. more...
on diet Bellaboop's own diet   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bellaboop's weight history


Bellaboop's Recent Activity

Bellaboop's Own Activity

Bellaboop recorded a Weigh In at 142.4 lb.

Bellaboop's Buddies

No recent activity.

Other Member Diet Recent Activity

Thatolliefellow replied to BigBlittleitch's post - Let me brag a little.
Babykinz1962 recorded a Weigh In at 217.0 lb.
13dias replied to their post - buddies trying to reach 45Kg/100lbs .
VeggieJunkie supported deesplayname's Journal Entry.
RadarContact updated their Food Diary.
fred4win updated their Food Diary.
Ferstela recorded a Weigh In at 138.9 lb.
mountain_mama commented on LadyinDenim's Journal Entry.