Bellaboop's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
136.0 lb Lost so far: 4.5 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2013:
1173 kcal Fat: 63.56g | Prot: 58.61g | Carb: 26.83g.   Breakfast: Whipped Heavy Cream, Calorie Free Sweetener, Coffee (Brewed From Grounds) , provolone cheese. Lunch: celery, chicken salad. Dinner: lettuce, parmesan cheese, Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only), brussel sprouts, duck confit, Pinot Noir Wine. Snacks/Other: Bermuda Onion Snack Dip, Cocktail Peanuts with Sea Salt. more...
on diet Bellaboop's own diet   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bellaboop's own diet



Bellaboop's weight history


Bellaboop's Recent Activity

Bellaboop's Own Activity

No recent activity.

Bellaboop's Buddies

No recent activity.

Other Member Diet Recent Activity

phillipmags recorded a Weigh In at 149.9 lb.
fatcodemonkey recorded a Weigh In at 282.4 lb.
Mzungu Gabi recorded a Weigh In at 140.4 lb.
arsescenic updated their Food Diary.
Maryssk updated their Food Diary.
lrtellez updated their Food Diary.
Russell3782 commented on their Weigh In.
Don Paublo updated their Food Diary.