jzecevic's Journal, 18 January 2013

180.6 lb Lost so far: 0.2 lb.    Still to go: 37.3 lb.    Diet followed 100%.

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1168 kcal

Fat: 46.52g | Prot: 51.38g | Carb: 140.94g.   Breakfast: green tea, Choco Dark. Lunch: sandwich tuna. Dinner: fig. Snacks/Other: sunflower seeds, Coca Zero, Chocolate Callier. more...

2138 kcal

Activities & Exercise: Circuit Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...