tuchler814's Journal, 14 August 2008

YAY! What a great birthday present to step on the scale and see that! Now if I can avoid undoing it all tonight!
105.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 14 August 2008:
115 kcal Fat: 8.50g | Prot: 4.00g | Carb: 7.50g.   Breakfast: diet arizona tea. Snacks/Other: skippy. more...
on diet Slim Down and Tone Up   losing 7.0 lb a week


Good job girlie!! Happy Birthday!! 
14 Aug 08 by member: Keri15


Submit a Comment

You must  sign in to submit a comment

Other Related Links


tuchler814's weight history

tuchler814's Recent Activity

tuchler814's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

abbadabba supported Hallie_Ann's Journal Entry.
rannanmc commented on mary1154's Journal Entry.
johnwentzville recorded a Journal Entry.
AneeAnour commented on Hallie_Ann's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
no wheat for me commented on chickenfries's Journal Entry.
Melmurphy48 recorded a Weight Entry at 152.6 lb.
bethkabran supported lphong's Journal Entry.