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Blood sugar 131
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209.0 lb
Lost so far: 5.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2010:
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1367 kcal
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Fat: 93.64g | Prot: 62.14g | Carb: 69.49g.
Breakfast: Boiled Egg, Oranges . Lunch: Hamburger (Single Patty) , Lettuce Salad with Assorted Vegetables. Dinner: Cajun Ribeye Steak, Lettuce Salad with Assorted Vegetables. Snacks/Other: Oranges . more...
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losing 10.5 lb a week
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