lady_zz's Journal, 17 January 2013

137.4 lb Lost so far: 0 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

---

1118 kcal

Fat: 31.18g | Prot: 51.29g | Carb: 166.40g.   Breakfast: Tea Unsweetened, Blueberries. Lunch: Golden Delicious Apples, Smart Anytime Mini Cheeseburgers. Dinner: Bistro Selections Chicken Parmesan. Snacks/Other: Smart Delights Peanut Butter Cup Sundae, 90 Calorie Coke, 100 Calorie Hershey Bar. more...

1754 kcal

Activities & Exercise: Sitting - 5 hours, Standing - 1 hour, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...