sunnykate's Journal, 17 January 2013

went out for lunch - popeye's
127.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed poorly.

Diet Calendar Entries for 17 January 2013:
3339 kcal Fat: 126.43g | Prot: 177.50g | Carb: 382.10g.   Breakfast: mini muffin, scone, crackers, cashews, Honey Whole Wheat Bread, viactiv, butter, cheddar cheese, Diet Coke. Lunch: cheese, tgifridays ribs, nestle butterfinger, almonds, emerald breakfast blend. Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
1408 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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