micki13's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
149.9 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 January 2013:
1258 kcal Fat: 78.72g | Prot: 56.84g | Carb: 81.47g.   Breakfast: raspberries, Coconut Milk, blackberries, strawberry, Coconut Milk, cinnamon, flax seed, hemp. Lunch: mushroom soup, salad. Dinner: coconut oil, tofu, soft, value stir-fry. Snacks/Other: walnuts, atkins advantage bar, coconut water. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



micki13's weight history


micki13's Recent Activity

micki13's Own Activity

No recent activity.

micki13's Buddies

butterflydreams recorded a Weigh In at 125.7 lb.

Other Member Diet Recent Activity

saracantthink supported Rckc's Journal Entry.
KyleNicolle supported LadyinDenim's Journal Entry.
mamadavis supported Hoffner's Journal Entry.
Mr patrick leonard recorded a Weigh In at 182.0 lb.
craigburdette recorded a Weigh In at 207.0 lb.
jwolak_afs1 recorded a Weigh In at 172.0 lb.
erikahollister commented on wannabhealthier's Journal Entry.
Nolene Maclachlan recorded a Weigh In at 142.9 lb.