micki13's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
149.9 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 January 2013:
1258 kcal Fat: 78.72g | Prot: 56.84g | Carb: 81.47g.   Breakfast: raspberries, Coconut Milk, blackberries, strawberry, Coconut Milk, cinnamon, flax seed, hemp. Lunch: mushroom soup, salad. Dinner: coconut oil, tofu, soft, value stir-fry. Snacks/Other: walnuts, atkins advantage bar, coconut water. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



micki13's weight history


micki13's Recent Activity

micki13's Own Activity

No recent activity.

micki13's Buddies

butterflydreams recorded a Journal Entry and a Weight Entry at 121.3 lb.

Other Member Diet Recent Activity

jnwooters recorded a Weight Entry at 154.8 lb.
AllieLittles recorded a Weight Entry at 125.8 lb.
Buddy Linver recorded a Weight Entry at 163.2 lb.
danielvb recorded a Weight Entry at 247.4 lb.
Carol Crosby updated their Food Diary.
USNADad recorded a Weight Entry at 165.0 lb.
rannaryan recorded a Weight Entry at 167.6 lb.
boleyma recorded a Weight Entry at 200.0 lb.