blueygreeneyes's Journal, 09 August 2010

Weigh In record (no journal entry) for 09 August 2010
224.4 lb Lost so far: 15.1 lb.    Still to go: 64.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 August 2010:
1659 kcal Fat: 58.22g | Prot: 69.46g | Carb: 216.20g.   Breakfast: Organic Golden Flax Cereal, 1% Fat Milk. Lunch: Albacore Tuna in Water (No Salt Added), Organic Peeled Carrots, Organic Garbanzo Beans, Balsamic Vinaigrette, Baked Sour Cream and Onion Flavored Potato Crisps. Dinner: Multigrain Pita Chips, Olive Oil, Babaganoush, Couscous (Cooked). Snacks/Other: Clementines, Crunchy Granola Bars - Peanut Butter. more...
2480 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for blueygreeneyes's own diet

blueygreeneyes's weight history

blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

No recent activity.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

wadeduck recorded a Weigh In at 294.5 lb.
Mark1968 recorded a Weigh In at 215.4 lb.
Scalewatcher3 supported Scout1idf's Journal Entry.
Tracy L Trivett recorded a Weigh In at 135.0 lb.
deaby16 supported Scalewatcher3's Journal Entry.
camillewheeler updated their Food Diary.
Julesy702 recorded a Journal Entry.
angussmith supported smaricle's Journal Entry.