blueygreeneyes's Journal, 09 August 2010

Weigh In record (no journal entry) for 09 August 2010
224.4 lb Lost so far: 15.1 lb.    Still to go: 49.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 August 2010:
1659 kcal Fat: 58.22g | Prot: 69.46g | Carb: 216.20g.   Breakfast: 1% Fat Milk, Organic Golden Flax Cereal. Lunch: Organic Garbanzo Beans, Balsamic Vinaigrette, Organic Peeled Carrots, Albacore Tuna in Water (No Salt Added), Baked Sour Cream and Onion Flavored Potato Crisps. Dinner: Couscous (Cooked), Babaganoush, Multigrain Pita Chips. Snacks/Other: Clementines, Crunchy Granola Bars - Peanut Butter. more...
2480 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   gaining 1.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


blueygreeneyes's weight history

blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Journal Entry.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

Moriven updated their Exercise Diary.
Barbgetsit recorded a Journal Entry and a Weigh In at 249.6 lb.
tammybutera commented on loveshope26's Journal Entry.
rudy lenzkes recorded a Weigh In at 209.4 lb.
agould98 recorded a Weigh In at 202.2 lb.
VeggieJunkie commented on their Journal Entry.
craigddavis recorded a Journal Entry.
iulani commented on Barbgetsit's Journal Entry.