goldminner's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
235.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2013:
240 kcal Fat: 15.00g | Prot: 7.00g | Carb: 23.00g.   Breakfast: Chicken Caesar Salad, Sunny D Tangy Original. more...
on diet goldminner's own diet  

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goldminner recorded a Weigh In at 249.0 lb.
goldminner recorded a Weigh In at 252.0 lb.
goldminner recorded a Weigh In at 252.0 lb.
goldminner recorded a Weigh In at 253.0 lb.

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bwa123 recorded a Weigh In at 146.0 lb.
subhinakib recorded a Weigh In at 125.7 lb.
rkshack recorded a Weigh In at 208.6 lb.
Chcb recorded a Weigh In at 188.9 lb.
thomasw1973 recorded a Weigh In at 211.8 lb.
vacances73 recorded a Weigh In at 140.0 lb.
Ssgt Eaglebeak recorded a Weigh In at 265.0 lb.
Passai recorded a Weigh In at 126.0 lb.