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Here goes need some help Hubby lost 16lb last week and I lost 1lb!!
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179.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 January 2013:
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650 kcal
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Fat: 21.94g | Prot: 32.73g | Carb: 86.42g.
Breakfast: lettuce, tomatoe, ham. Lunch: garlic, cream cheese, Bacon (Cured, Microwaved, Cooked), leek, broccoli, pasta n sauce. Snacks/Other: lindt truffle. more...
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2060 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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