GrandmaRose's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
203.0 lb Lost so far: 41.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 January 2013:
1714 kcal Fat: 72.64g | Prot: 56.10g | Carb: 212.04g.   Breakfast: Nutri Grain Cereal Bar - mixed berry, black coffee. Lunch: Creamed chicken soup, Tostitos tortilla chips, Del Monte mandarin oranges in juice. Dinner: Taco Bell mexican pizza, Taco Bell soft taco, Taco Bell limeade. more...
2710 kcal Activities & Exercise: Sitting - 6 hours, Driving - 45 minutes, Desk Work - 1 hour, Sleeping - 7 hours, Resting - 8 hours and 15 minutes, Knitting - 1 hour. more...
on diet GrandmaRose's own diet   steady weight

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