Weigh In record (no journal entry) for 17 January 2013
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203.0 lb
Lost so far: 41.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2013:
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1714 kcal
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Fat: 72.64g | Prot: 56.10g | Carb: 212.04g.
Breakfast: black coffee, Nutri Grain Cereal Bar - mixed berry. Lunch: Del Monte mandarin oranges in juice, Tostitos tortilla chips, Creamed chicken soup. Dinner: Taco Bell limeade, Taco Bell soft taco, Taco Bell mexican pizza. more...
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2710 kcal
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Activities & Exercise:
Sitting - 6 hours, Driving - 45 minutes, Desk Work - 1 hour, Sleeping - 7 hours, Resting - 8 hours and 15 minutes, Knitting - 1 hour. more...
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steady weight
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